healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

EDUCATION CENTER

Your Place for Health Education

 

EDUCATE THY SELF

Categorical thinking is great for remembering lots of information but it can make it hard to see the whole dynamic picture. Pick a bucket to learn from. Then pick another one. A jack of all trades is a master of none and is often better than a master of one

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

Dopamine, serotonin, nor-epinephrine, testosterone, oxytocin

Want to understand how your brain works? learn basic nuts and bolts of how basic neurotransmitters work. Hint; (its not what you think)

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

Muscles Nerves and Bones

Body aches and pains? learn which muscles do what to learn how to fix and prevent muscle aches and strains.

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

Depression, anxiety, mindfullness

is your mental health utter shit sometimes? learn all kinds of cool and useful science as well as proven strategies

 
Doctor Office
healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

Americas greatest unadressed public health threat

Learn how childhood stress and trauma in early life effects children and how deeply it influences us all as adults

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

Learn the new nuts and bolts since 8th grade biology from a Biochemist.

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

P value, Sample size, RCT and Metta analysis

healthcare programs, mental and physical health, learn about healthcare, nutrition education, healthcare services

How exactly does our biology affect our behavior at our best and worst?