Dopamine, serotonin, nor-epinephrine, testosterone, oxytocin
Want to understand how your brain works? Learn basic nuts and bolts of how basic neurotransmitters work. Hint; (its not what you think) Below is a link to the amazing Dr. Andrew Hughberman. He is a professor of neurobiology and ophthalmology at Stanford University and strives to bring zero cost science and scientific information to the public. The link takes you to his YouTube podcast series. Almost anything that you might want to know about neurotransmitters hormones and how they affect the brain he covers at some point in this series!
He covers everything from motivation and drive to managing stress and healthy daily habits for peak performance. There is something wonderful for everyone here. Check it out below!